Stressed out? Try the labyrinth at the Alliance!

Brief
January 16, 2003

Want to nourish your spirit? Seeking stress or anxiety reduction? Have a major decision about which you need discernment? Feeling accumulated grief? Open to explore something new to you? Come and walk the labyrinth.

A labyrinth is an ancient spiritual tool that involves walking a path as it winds in a circular pattern toward the middle of the circle and then out again. In many ways, the walk is a meditation and symbolic pilgrimage, the journey being as important as the destination.

Take a few minutes between 1:15 and 4:30 p.m. on the first and third Mondays of every month - except federal holidays such as Martin Luther King Day next Monday, Jan. 20, and Presidents Day on Monday, Feb. 17 - and experience the labyrinth for yourself. It is located in room 1006-1008 in the Seattle Cancer Care Alliance building.

A chaplain is always present to answer your questions. For more information, contact the Rev. Stephen King, the Alliance's director of pastoral care, at 206-288-1099 or sking@seattlecca.org.

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