Thursday, July 21, 2005
  • Vol 11, Issue 14
  • Dr. Alan Kristal and yoga teacher Denis Benitez
    Long-time yoga student Dr. Alan Kristal practices with his teacher and studio owner Denise Benitez. They co-authored a study that found that men and women of normal weight at age 45 who practice yoga regularly gained fewer pounds in a 10-year period than those who did not practice yoga.
    Photo by Todd McNaught

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