Healthy Challenge events

Brief

Blood-pressure screening

EH&S offers blood-pressure screenings a half-hour before and after most challenge events. (No screening Feb. 17.)

Smart Fitness

Presented by Heather Nakamura, Winning Nutrition, Feb. 23, 12-1 p.m., M1-A303-307

Most of us know that exercise has many benefits — including stress reduction, improved health and weight management. Come to this workshop and get some tips for breaking through common exercise barriers. You'll also learn how to develop an efficient, enjoyable program of physical activity that targets your health and fitness goals!

Health and Wellness Fair

Sponsored by Healthy Challenge and EH&S, March 9, 9 a.m.-1 p.m., M1-A303-307.

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