You can’t beat fruits and vegetables for convenience. Portable and prepackaged, they can be eaten raw and on the go. They give you energy, yet won’t weigh you down like heavy snacks. Nature’s fun food, fruits and vegetables are highly versatile: You can crunch them, dip them, slice them, and cook them in countless ways. So don’t shortchange yourself. Eat plenty of fruits and vegetables to help you look and feel great.