Yoga Study - Participation Requirements

What sort of lifestyle changes will I be asked to make?

Not everyone will be asked to make changes right away. If you are eligible after the screening process and interested in participating in the study, the computer will assign you by chance (like the toss of a coin) to one of the following groups:

• Group 1: Immediate Yoga Intervention
• Group 2: Delayed Yoga Intervention

Yoga Intervention

Participants will be expected to attend one supervised instructor-led yoga session per week at the Prevention Center and practice on their own an additional four days per week, for a total of five days per week. Women will be taught to adapt poses in a way that is safe and effective for them.

	Contact
	Participation
	Study Team